Exceed SPF

Packages

Purchase a package to begin booking sessions!

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2-3 DAY - WINTER COLLEGE (1-Month)
Only valid during Winter Break. Train 3 Days per week for 1 Month. $200.00
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4 DAY - HIGH SCHOOL (1-Month)
Train up to 4 Days per week for 1 Month. $352.00
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3 DAY - HIGH SCHOOL (1-Month)
Train up to 3 Days per week for 1 Month. $288.00
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PRO PERFORMANCE (1-Month)
$400.00
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ADULT MOVEMENT ASSESSMENT
$45.00
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3 DAY - HIGH SCHOOL (6-Month Contract)
Train up to 3 Days per week for 1 Month. 6 Month Contract. Pro-Rated penalties apply for early termination. $228.00/month for 6 months
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4 DAY - HIGH SCHOOL (6-Month Contract)
Train up to 4 Days per week for 1 Month. 6 Month Contract. Pro-Rated penalties apply for early termination. $288.00/month for 6 months
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2 DAY - GENERAL ADULT (12-Month Contract)
For General Fitness and Non-Competitive Adults. Train up to 2 Days per week for 1 Month. 12 Month Contract. Pro-Rated penalties apply for early termination. $96.00/month for 12 months
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2 DAY - HIGH SCHOOL (6-Month Contract)
Train up to 2 Days per week for 1 Month. 6 Month Contract. Pro-Rated penalties apply for early termination. $160.00/month for 6 months
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3 DAY - HIGH SCHOOL (12-Month Contract)
Train up to 3 Days per week for 1 Month. 12 Month Contract. Pro-Rated penalties apply for early termination. $192.00/month for 12 months
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2 DAY - HIGH SCHOOL (12-Month Contract)
Train up to 2 Days per week for 1 Month. 12 Month Contract. Pro-Rated penalties apply for early termination. $144.00/month for 12 months
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4 DAY - GENERAL ADULT (12-Month Contract)
For General Fitness and Non-Competitive Adults. Train up to 4 Days per week for 1 Month. 12 Month Contract. Pro-Rated penalties apply for early termination. $160.00/month for 12 months
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2 DAY - HIGH SCHOOL (1- Month)
Train up to 2 Days per week for 1 Month. $200.00
Purchase

4 DAY - GENERAL ADULT (1-Month)
For General Fitness and Non-Competitive Adults. Train up to 4 Days per week for 1 Month. $192.00
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2-3 DAY - HYBRID PERFORMANCE *13–14 years old* (1 Month)
For younger athletes who are ready to start training more serious. Train up to 3 Days per week. $155.00
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8 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 3 Months)
8 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 3 Months) Train up to 2 Days per week. $120.00
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4 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 2 Months)
4 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 2 Months) Train 1-2 Days per week for 1 Week. $80.00
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POST-ACL PERFORMANCE REHAB - (12-Month)
This is a 12-Month Contract for up to 5 days per week for 1-Month. We don't have a lesser option for training frequency. $199.00/month for 12 months
Purchase

2 DAY - GENERAL ADULT (1-Month)
For General Fitness and Non-Competitive Adults. Train up to 2 Days per week for 1 Month. $120.00
Purchase

POST-ACL PERFORMANCE REHAB - (1-Month)
This is for up to 5 days per week for 1-Month. We don't have a lesser option for training frequency. $299.00
Purchase

POST-ACL PERFORMANCE REHAB - (6-Month)
This is a 6-Month Contract for up to 5 days per week for 1-Month. We don't have a lesser option for training frequency. $249.00/month for 6 months
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4-5 DAY - WINTER COLLEGE (1-Month)
This only applies to Winter Break. Train 6 Days per week for 1 Month. $250.00
Purchase

4 DAY - HIGH SCHOOL (12-Month Contract)
Train up to 4 Days per week for 1 Month. 12 Month Contract. Pro-Rated penalties apply for early termination. $240.00/month for 12 months
Purchase

BASIC FORCE & MOVEMENT ASSESSMENT
General Mobility, Stability, and Pain Assessment as well as a simple Force-Velocity Profile on our force plates. This allows us to categorize the athlete more appropriately and most often give them a more specific program based on the data. Mainly for new clients. $75.00
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8 - Personal Training Session
$650.00
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24 - Personal Training Session
$1,800.00
Purchase

1 - Personal Training Session
$100.00
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10 sessions with RESTORE & RESET
10 Sessions. 1 Session Free $45.00
Purchase

1 session with RESTORE & RESET
1 Session. $5.00

Exceed SPF

About Exceed

Workout Plans

Packages

2-3 DAY - WINTER COLLEGE (1-Month)

4 DAY - HIGH SCHOOL (1-Month)

3 DAY - HIGH SCHOOL (1-Month)

PRO PERFORMANCE (1-Month)

ADULT MOVEMENT ASSESSMENT

3 DAY - HIGH SCHOOL (6-Month Contract)

4 DAY - HIGH SCHOOL (6-Month Contract)

2 DAY - GENERAL ADULT (12-Month Contract)

2 DAY - HIGH SCHOOL (6-Month Contract)

3 DAY - HIGH SCHOOL (12-Month Contract)

2 DAY - HIGH SCHOOL (12-Month Contract)

4 DAY - GENERAL ADULT (12-Month Contract)

2 DAY - HIGH SCHOOL (1- Month)

4 DAY - GENERAL ADULT (1-Month)

2-3 DAY - HYBRID PERFORMANCE *13–14 years old* (1 Month)

8 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 3 Months)

4 Sessions - YOUTH PERFORMANCE *10-13 year olds* (Expires after 2 Months)

POST-ACL PERFORMANCE REHAB - (12-Month)

2 DAY - GENERAL ADULT (1-Month)

POST-ACL PERFORMANCE REHAB - (1-Month)

POST-ACL PERFORMANCE REHAB - (6-Month)

4-5 DAY - WINTER COLLEGE (1-Month)

4 DAY - HIGH SCHOOL (12-Month Contract)

BASIC FORCE & MOVEMENT ASSESSMENT

8 - Personal Training Session

24 - Personal Training Session

1 - Personal Training Session

10 sessions with RESTORE & RESET

1 session with RESTORE & RESET

2-3 DAY - HYBRID PERFORMANCE 13–14 years old (1 Month)

8 Sessions - YOUTH PERFORMANCE 10-13 year olds (Expires after 3 Months)

4 Sessions - YOUTH PERFORMANCE 10-13 year olds (Expires after 2 Months)