GENERAL SPRINT PREP - (Acceleration) 0 0 This is the prep work prior to sprinting and more specifically suited for acceleration and short sprints. It includes a general warm up and some dynamic prep and then progresses into sprint specific preparation drills (Skipping, etc).

Purchase Plan

Total cost: $20.00

GENERAL SPRINT PREP - (Acceleration)

Warm up and Speed Preparation Drills. Mainly Acceleration Prep.

Why Purchase

Warm up and Prep for sprinting.

About Exceed

Exceed SPF
CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority.

Purchase Plan

Total cost: $20.00

About Exceed

Exceed SPF
CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified