GENERAL HOME FITNESS - (Minimal Equipment) - P1 0 0 General Fitness plan. 3 Total Body lifts utilizing mostly your bodyweight and/or small at home gym equipment (DBs, KBs, Bands). Lots of timed circuits and EDT (described in workout) to allow you to challenge yourself or go at your own pace.

Purchase Plan

Total cost: $50.00

GENERAL HOME FITNESS - (Minimal Equipment) - P1

4 Weeks / 5 Days / 3 Lifts

Why Purchase

About Exceed

Exceed SPF
CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority.

Purchase Plan

Total cost: $50.00

About Exceed

Exceed SPF
CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified