https://train.exceedspf.com/workout-plans/exceedspf-sprint-prep-post-general-warm-up
GENERAL SPRINT PREP - (Acceleration)
Total cost: $20.00

GENERAL SPRINT PREP - (Acceleration)

Warm up and Speed Preparation Drills. Mainly Acceleration Prep.

Why Purchase

Warm up and Prep for sprinting.

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.

GENERAL SPRINT PREP - (Acceleration)
Total cost: $20.00

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.