https://train.exceedspf.com/workout-plans/exceedspf-bjj-boxing-prep-gpp-accumulation-p1-intro-copy
BJJ/BOXING PREP - STRENGTH/METABOLIC- P2
Total cost: $55.00

BJJ/BOXING PREP - STRENGTH/METABOLIC- P2

4 Weeks / 5 Days / 4 Lifts / 3 ESD

Why Purchase

Basic Fight Sport GPP Phase. Specificity and Difficulty increase over time in subsequent phases.

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.

BJJ/BOXING PREP - STRENGTH/METABOLIC- P2
Total cost: $55.00

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.