https://train.exceedspf.com/workout-plans/exceedspf-adult-general-fit-3-day-p3-copy
GENERAL HOME FITNESS - (Can Use Minimal Equipment) - P3
Total cost: $55.00

GENERAL HOME FITNESS - (Can Use Minimal Equipment) - P3

4 Weeks / 3 Days per Week / Intermediate

Why Purchase

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.

GENERAL HOME FITNESS - (Can Use Minimal Equipment) - P3
Total cost: $55.00

About Exceed

  • Exceed SPF
    CSCS, USAW, PN1, Catalyst 1, BioForce CCC, Perfect Posture (1,2,3), FMS, TPI Certified

EXCEED’s 7,000 square-foot facility was built with serious athletes in mind. No fluff, just high-level equipment, and technology proving to our clients that their strength, power, and performance is our top priority. NEW CLIENTS 15 and older - please select the BASIC FORCE & MOVEMENT ASSESSMENT to schedule your first session.